Creatine

Typical values per 5 g serving:
Creatine Monohydrate 5 g
of which Creatine 4.4 g

DIRECTIONS:
Mix 1 slightly heaped scoop of powder (5g) with 150ml of water, juice or sports drink. Best consumed after exercise. Consume once or twice daily. Powder settles over time. So we recommend weighing the serving for the most accurate measure.

500g Food Supplement Powder

Creatine Monohydrate powder.

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Manufactured in the UK to the GMP code of practice and supplied in innovative letterbox-friendly and recyclable packaging.

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